Detox teas: Fake
These teas, such as FullChea, LULUTOX and Yogi Tea, often come with claims that they will help the drinker lose weight or flush out toxins in their body. The products tend to fail on both of these counts. When it comes to weight loss, dieticians maintain that healthy dieting and exercise is the most effective method. The body also naturally cleans itself of toxins through organs like the liver and kidneys. Beyond ineffectiveness, some detox teas may actually be harmful, as the laxatives and caffeine often found in them can dysregulate the body.
Source: Brown University Health
